Smoothies: Smoothies for Holistic Wellness and Weight Loss.: 50+ Amazing Smoothie Recipes Inspired by the Alkaline, Paleo, Macrobiotic, and Mediterranean ... Weight Loss, Alkaline Diet Book 2) by Marta Tuchowska

Author:Marta Tuchowska [Tuchowska, Marta]
Language: eng
Format: azw3, epub
Publisher: Holistic Wellness Project Ltd.
Published: 2014-06-30T04:00:00+00:00

Instructions:

1. Wash all the fruits

2. Peel the kiwis and bananas, you can leave the apple unpeeled, it’s up to you. Cut to pieces (depends on your blender preferences…)

3. Squeeze grapefruit juice.

4. Blend all the ingredients, and enjoy your workout!

RECIPE16 # Detox

If you want to detoxify, here comes a great and easy recipe for you.

Serves:1

Ingredients:

1 cup of green tea (cooled)

Some fresh mint leaves

2 Carrots

2 Apples

1 teaspoon of cinnamon

1 celery stalk (chopped)

Half cup of rice milk

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